Thomas Hackl 5:29 row
1,219
Meters
5:29.5
Time
2:15.1
Pace
73
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 148 |
July 26, 2026 10:41:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,219 | 2:15.1 | 142 | 797 | 73 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 5:29.5 | 112 | 2:11.6 | 153 | 854 | 7 | 24 |
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Rowed on EXR: Shark Attack