Thomas Hackl 8:31 row
2,045
Meters
8:31.0
Time
2:04.9
Pace
131
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 149 |
July 26, 2026 11:13:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,045 | 2:04.9 | 179 | 922 | 131 | 28 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 27 |
| 8:31.0 | 876 | 2:00.4 | 200 | 989 | 58 | 30 |
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Workout Graph
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Rowed on EXR: Shark Attack