Thomas Hackl 1:09:33 row
14,999
Meters
1:09:33.0
Time
2:19.1
Pace
876
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 166 |
August 29, 2026 11:28:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:33.0 | 14,999 | 2:19.1 | 130 | 755 | 876 | 24 | 148 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 | 137 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 | 141 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 149 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 154 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 24 | 150 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 | 155 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 152 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 24 | 151 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 24 | 150 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 | 154 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 | 152 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 153 |
| 1:05:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 | 148 |
| 1:09:33.0 | 979 | 2:19.4 | 129 | 751 | 57 | 25 | 154 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World