Thomas Hackl 33:24 row
7,021
Meters
33:24.9
Time
2:22.7
Pace
403
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 212 |
September 06, 2026 12:23:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.9 | 7,021 | 2:22.7 | 120 | 723 | 403 | 24 | 142 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 23 | 139 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 23 | 142 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 23 | 145 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 | 145 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 | 148 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 25 | 148 |
| 33:24.9 | 713 | 2:23.6 | 118 | 720 | 41 | 24 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled