Thomas Hackl 1:36:23 row
21,096
Meters
1:36:23.4
Time
2:17.0
Pace
1247
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 2422 |
| Drag Factor | 154 |
September 13, 2026 15:04:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:23.4 | 21,096 | 2:17.0 | 136 | 776 | 1247 | 25 | 147 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 143 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 | 142 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 153 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 25 | 153 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 26 | 153 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 | 159 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 27 | 153 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 | 150 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 25 | 146 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 | 149 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 24 | 143 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 24 | 143 |
| 1:05:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 25 | 148 |
| 1:10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 147 |
| 1:15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 25 | 143 |
| 1:20:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 25 | 146 |
| 1:25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 146 |
| 1:30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 25 | 147 |
| 1:35:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 | 144 |
| 1:36:23.4 | 301 | 2:18.5 | 132 | 733 | 17 | 27 | 147 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley