Thomas Hackl 35:16 row
7,616
Meters
35:16.5
Time
2:18.9
Pace
445
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 152 |
September 19, 2026 15:42:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.5 | 7,616 | 2:18.9 | 130 | 756 | 445 | 24 | 142 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 | 127 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 | 139 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 144 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 | 152 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 151 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 | 153 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 25 | 154 |
| 35:16.5 | 49 | 2:48.3 | 73 | 654 | 3 | 15 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach