Thomas Hackl 36:32 row
7,076
Meters
36:32.4
Time
2:34.9
Pace
382
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1111 |
| Drag Factor | 87 |
September 26, 2026 10:57:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.4 | 7,076 | 2:34.9 | 94 | 627 | 382 | 30 | 148 |
| 5:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 29 | 141 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 | 146 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 30 | 145 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 | 148 |
| 25:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 31 | 153 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 | 150 |
| 35:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 31 | 153 |
| 36:32.4 | 291 | 2:38.7 | 87 | 584 | 15 | 30 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley