Thomas Hackl 7:29 row
1,521
Meters
7:29.9
Time
2:27.8
Pace
84
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 83 |
September 27, 2026 16:27:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.9 | 1,521 | 2:27.8 | 108 | 672 | 84 | 29 | 151 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 | 156 |
| 7:29.9 | 506 | 2:28.1 | 108 | 672 | 28 | 30 | 158 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach