Thomas Hackl 46:34 row
9,983
Meters
46:34.5
Time
2:19.9
Pace
582
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 143 |
October 06, 2026 07:48:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.5 | 9,983 | 2:19.9 | 128 | 749 | 582 | 24 | 139 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 24 | 147 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 23 | 146 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 | 137 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 24 | 140 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 24 | 140 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 | 140 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 136 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 25 | 134 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 136 |
| 46:34.5 | 329 | 2:23.6 | 118 | 761 | 20 | 23 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled