Thomas Hackl 15000m row
15,000
Meters
1:08:36.7
Time
2:17.2
Pace
904
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1712 |
| Drag Factor | 138 |
October 09, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:36.7 | 15,000 | 2:17.2 | 135 | 790 | 904 | 25 | 150 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 23 | 140 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 763 | 59 | 23 | 139 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 684 | 59 | 20 | 147 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 796 | 60 | 24 | 150 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 24 | 148 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 818 | 61 | 24 | 155 |
| 4:27.1 | 7,000 | 2:13.5 | 147 | 808 | 60 | 25 | 156 |
| 4:23.3 | 8,000 | 2:11.6 | 153 | 847 | 62 | 26 | 160 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 832 | 62 | 26 | 151 |
| 4:30.7 | 10,000 | 2:15.3 | 141 | 811 | 61 | 27 | 153 |
| 4:31.2 | 11,000 | 2:15.6 | 140 | 823 | 62 | 27 | 150 |
| 4:33.4 | 12,000 | 2:16.7 | 137 | 803 | 61 | 27 | 155 |
| 4:33.9 | 13,000 | 2:16.9 | 136 | 801 | 61 | 27 | 154 |
| 4:34.4 | 14,000 | 2:17.2 | 136 | 800 | 61 | 27 | 153 |
| 4:40.5 | 15,000 | 2:20.2 | 127 | 744 | 58 | 26 | 152 |
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Workout Graph
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