Thomas Hackl 10000m row
10,000
Meters
44:27.0
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
April 14, 2017 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.0 | 10,000 | 2:13.3 | 148 | 807 | 596 | 28 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 119 | 28 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 119 | 28 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 119 | 29 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 120 | 29 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 806 | 119 | 29 |