Thomas Hackl 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
May 02, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 787 | 590 | 28 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 775 | 117 | 27 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 789 | 118 | 28 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 788 | 118 | 29 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 784 | 118 | 28 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 119 | 29 |