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Thomas Hackl 7000m row

7,000

Meters

32:31.6

Time

2:19.4

Pace

402

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25

May 07, 2017 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:31.6 7,000 2:19.4 129 744 402 25
2:13.6 500 2:13.6 147 805 29 26
2:14.6 1,000 2:14.6 144 793 29 25
2:15.2 1,500 2:15.2 142 787 29 26
2:15.3 2,000 2:15.3 141 786 29 26
2:13.9 2,500 2:13.9 146 801 29 26
2:14.1 3,000 2:14.1 145 799 29 26
3:26.3 3,500 3:26.3 40 437 25 17
2:14.3 4,000 2:14.3 144 797 29 27
2:13.7 4,500 2:13.7 146 804 29 26
2:13.7 5,000 2:13.7 146 804 29 27
2:14.5 5,500 2:14.5 144 795 29 27
2:13.8 6,000 2:13.8 146 802 29 27
2:14.9 6,500 2:14.9 143 790 29 27
2:13.7 7,000 2:13.7 146 804 29 26