Thomas Hackl 21097m row
21,097
Meters
1:34:52.6
Time
2:14.9
Pace
1245
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
May 13, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:52.6 | 21,097 | 2:14.9 | 143 | 787 | 1245 | 27 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 27 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 28 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 843 | 61 | 28 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 29 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 842 | 61 | 29 |
| 4:23.3 | 6,000 | 2:11.6 | 153 | 820 | 60 | 28 |
| 4:20.5 | 7,000 | 2:10.2 | 158 | 842 | 61 | 29 |
| 5:29.6 | 8,000 | 2:44.8 | 78 | 567 | 52 | 22 |
| 4:26.0 | 9,000 | 2:13.0 | 149 | 798 | 59 | 28 |
| 4:26.6 | 10,000 | 2:13.3 | 148 | 796 | 59 | 28 |
| 4:27.6 | 11,000 | 2:13.8 | 146 | 793 | 59 | 28 |
| 4:26.8 | 12,000 | 2:13.4 | 147 | 796 | 59 | 28 |
| 4:28.8 | 13,000 | 2:14.4 | 144 | 790 | 59 | 28 |
| 4:28.3 | 14,000 | 2:14.1 | 145 | 791 | 59 | 28 |
| 4:30.3 | 15,000 | 2:15.1 | 142 | 785 | 59 | 28 |
| 4:50.1 | 16,000 | 2:25.0 | 115 | 682 | 55 | 26 |
| 4:33.5 | 17,000 | 2:16.7 | 137 | 763 | 58 | 28 |
| 4:33.6 | 18,000 | 2:16.8 | 137 | 763 | 58 | 28 |
| 4:30.4 | 19,000 | 2:15.2 | 142 | 785 | 59 | 29 |
| 4:29.2 | 20,000 | 2:14.6 | 144 | 789 | 59 | 29 |
| 4:26.2 | 21,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 0:25.0 | 21,097 | 2:08.8 | 164 | 720 | 5 | 29 |