Thomas Hackl 21097m row
21,097
Meters
1:34:40.0
Time
2:14.6
Pace
1247
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
May 27, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:40.0 | 21,097 | 2:14.6 | 143 | 793 | 1247 | 27 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 59 | 26 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 27 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 59 | 27 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 59 | 27 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 59 | 27 |
| 4:30.1 | 6,000 | 2:15.0 | 142 | 789 | 59 | 28 |
| 4:28.9 | 7,000 | 2:14.4 | 144 | 795 | 59 | 28 |
| 5:00.8 | 8,000 | 2:30.4 | 103 | 654 | 54 | 25 |
| 4:30.1 | 9,000 | 2:15.0 | 142 | 789 | 59 | 28 |
| 4:31.1 | 10,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:30.3 | 11,000 | 2:15.1 | 142 | 787 | 59 | 28 |
| 4:31.5 | 12,000 | 2:15.7 | 140 | 781 | 58 | 28 |
| 4:32.7 | 13,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:29.4 | 14,000 | 2:14.7 | 143 | 792 | 59 | 28 |
| 5:02.2 | 15,000 | 2:31.1 | 101 | 649 | 54 | 23 |
| 4:24.3 | 16,000 | 2:12.1 | 152 | 821 | 60 | 26 |
| 4:25.6 | 17,000 | 2:12.8 | 149 | 814 | 60 | 27 |
| 4:28.3 | 18,000 | 2:14.1 | 145 | 798 | 59 | 27 |
| 4:22.5 | 19,000 | 2:11.2 | 155 | 832 | 60 | 27 |
| 4:14.8 | 20,000 | 2:07.4 | 169 | 882 | 62 | 27 |
| 3:59.0 | 21,000 | 1:59.5 | 205 | 1005 | 66 | 28 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 6 | 31 |