Thomas Hackl 21097m row
21,097m
Meters
1:33:57.2
Time
2:13.6
Pace
1254
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
June 04, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:57.2 | 21,097m | 2:13.6 | 147 | 805 | 27 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 26 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 27 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 27 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 28 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 28 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 28 |
| 4:57.5 | 8,000m | 2:28.7 | 106 | 665 | 24 |
| 4:21.1 | 9,000m | 2:10.5 | 157 | 841 | 28 |
| 4:25.1 | 10,000m | 2:12.5 | 150 | 817 | 27 |
| 4:25.2 | 11,000m | 2:12.6 | 150 | 816 | 27 |
| 4:23.1 | 12,000m | 2:11.5 | 154 | 829 | 28 |
| 4:24.1 | 13,000m | 2:12.0 | 152 | 823 | 28 |
| 4:23.1 | 14,000m | 2:11.5 | 154 | 829 | 28 |
| 4:53.6 | 15,000m | 2:26.8 | 111 | 680 | 25 |
| 4:28.0 | 16,000m | 2:14.0 | 145 | 800 | 28 |
| 4:28.2 | 17,000m | 2:14.1 | 145 | 799 | 28 |
| 4:27.3 | 18,000m | 2:13.6 | 147 | 804 | 28 |
| 4:25.5 | 19,000m | 2:12.7 | 150 | 814 | 28 |
| 4:21.7 | 20,000m | 2:10.8 | 156 | 837 | 28 |
| 4:28.2 | 21,000m | 2:14.1 | 145 | 799 | 28 |
| 0:26.1 | 21,097m | 2:14.5 | 144 | 794 | 28 |