Thomas Hackl 21097m row
21,097m
Meters
1:34:49.2
Time
2:14.8
Pace
1242
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 27 |
June 17, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34:49.2 | 21,097m | 2:14.8 | 143 | 791 | 27 |
4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 |
4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 27 |
4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 26 |
4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 28 |
4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 27 |
4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 28 |
4:26.6 | 7,000m | 2:13.3 | 148 | 808 | 27 |
4:30.9 | 8,000m | 2:15.4 | 141 | 784 | 28 |
4:28.6 | 9,000m | 2:14.3 | 144 | 797 | 27 |
4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 28 |
4:27.0 | 11,000m | 2:13.5 | 147 | 806 | 27 |
4:48.6 | 12,000m | 2:24.3 | 116 | 700 | 26 |
4:26.4 | 13,000m | 2:13.2 | 148 | 809 | 28 |
4:30.2 | 14,000m | 2:15.1 | 142 | 788 | 28 |
4:30.4 | 15,000m | 2:15.2 | 142 | 787 | 28 |
4:30.6 | 16,000m | 2:15.3 | 141 | 786 | 28 |
4:31.5 | 17,000m | 2:15.7 | 140 | 781 | 28 |
4:31.4 | 18,000m | 2:15.7 | 140 | 782 | 28 |
4:29.8 | 19,000m | 2:14.9 | 143 | 790 | 28 |
4:28.2 | 20,000m | 2:14.1 | 145 | 799 | 28 |
4:24.6 | 21,000m | 2:12.3 | 151 | 820 | 29 |
0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 30 |