Thomas Hackl 21097m row
21,097m
Meters
1:34:49.8
Time
2:14.8
Pace
1253
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
July 22, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:49.8 | 21,097m | 2:14.8 | 143 | 791 | 27 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 28 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 28 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 29 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 29 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 29 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 29 |
| 4:18.2 | 9,000m | 2:09.1 | 163 | 859 | 30 |
| 4:22.8 | 10,000m | 2:11.4 | 154 | 830 | 29 |
| 5:36.0 | 11,000m | 2:48.0 | 74 | 554 | 23 |
| 5:19.9 | 12,000m | 2:39.9 | 86 | 594 | 24 |
| 4:32.0 | 13,000m | 2:16.0 | 139 | 778 | 28 |
| 4:27.5 | 14,000m | 2:13.7 | 146 | 803 | 28 |
| 4:57.3 | 15,000m | 2:28.6 | 107 | 666 | 24 |
| 4:29.3 | 16,000m | 2:14.6 | 143 | 793 | 28 |
| 4:31.5 | 17,000m | 2:15.7 | 140 | 781 | 28 |
| 4:33.8 | 18,000m | 2:16.9 | 136 | 769 | 28 |
| 4:38.2 | 19,000m | 2:19.1 | 130 | 747 | 28 |
| 4:30.2 | 20,000m | 2:15.1 | 142 | 788 | 28 |
| 4:02.6 | 21,000m | 2:01.3 | 196 | 974 | 30 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 32 |