Thomas Hackl 10000m row
10,000
Meters
46:13.3
Time
2:18.6
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
October 28, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.3 | 10,000 | 2:18.6 | 131 | 751 | 578 | 27 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 116 | 27 |
| 9:16.4 | 4,000 | 2:19.1 | 130 | 747 | 115 | 27 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 117 | 28 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 116 | 28 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 114 | 28 |