Thomas Hackl 10005m row
10,005m
Meters
46:01.8
Time
2:18.0
Pace
576
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1274 |
| Drag Factor | 101 |
October 08, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,005m | 2:18.0 | 133 | 758 | 27 | 121 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 | 114 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 117 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 27 | 119 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 27 | 124 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 28 | 125 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 28 | 124 |
| 4:34.5 | 7,000m | 2:17.2 | 135 | 765 | 28 | 124 |
| 4:37.3 | 8,000m | 2:18.6 | 131 | 751 | 28 | 124 |
| 4:38.0 | 9,000m | 2:19.0 | 130 | 748 | 28 | 120 |
| 4:36.2 | 10,000m | 2:18.1 | 133 | 757 | 28 | 126 |
| 0:02.1 | 10,005m | 3:30.0 | 38 | 430 | 0 | 126 |
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Workout Graph
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