Thomas Hackl 14000m row
14,000m
Meters
1:04:46.4
Time
2:18.8
Pace
805
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1781 |
| Drag Factor | 101 |
October 09, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.4 | 14,000m | 2:18.8 | 131 | 750 | 27 | 125 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 | 115 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 26 | 125 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 27 | 127 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 27 | 125 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 27 | 128 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 27 | 126 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 28 | 128 |
| 4:36.4 | 8,000m | 2:18.2 | 133 | 756 | 28 | 128 |
| 4:38.2 | 9,000m | 2:19.1 | 130 | 747 | 28 | 125 |
| 4:39.7 | 10,000m | 2:19.8 | 128 | 740 | 28 | 126 |
| 4:38.6 | 11,000m | 2:19.3 | 129 | 745 | 28 | 123 |
| 4:38.8 | 12,000m | 2:19.4 | 129 | 744 | 28 | 124 |
| 4:39.9 | 13,000m | 2:19.9 | 128 | 739 | 28 | 128 |
| 4:35.6 | 14,000m | 2:17.8 | 134 | 760 | 28 | 130 |
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Workout Graph
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