Thomas Hackl 10000m row

10,000m

Meters

45:25.9

Time

2:16.2

Pace

582

Calories

137

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count1221
Drag Factor132

October 11, 2024 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.9 10,000m 2:16.2 138 775 27 137
4:33.9 1,000m 2:16.9 136 768 26 129
4:35.3 2,000m 2:17.6 134 761 25 132
4:35.3 3,000m 2:17.6 134 761 26 136
4:32.7 4,000m 2:16.3 138 775 27 130
4:32.8 5,000m 2:16.4 138 774 27 131
4:30.7 6,000m 2:15.3 141 785 27 138
4:27.9 7,000m 2:13.9 146 801 28 142
4:32.6 8,000m 2:16.3 138 775 28 143
4:32.9 9,000m 2:16.4 138 774 28 142
4:31.9 10,000m 2:15.9 139 779 28 147

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Workout Graph

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