Thomas Hackl 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
576
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 133 |
October 15, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 26 | 125 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 | 114 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 25 | 121 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 26 | 123 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 26 | 121 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 26 | 123 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 27 | 127 |
| 4:34.1 | 7,000m | 2:17.0 | 136 | 767 | 27 | 122 |
| 4:33.6 | 8,000m | 2:16.8 | 137 | 770 | 27 | 131 |
| 4:27.2 | 9,000m | 2:13.6 | 147 | 805 | 28 | 131 |
| 4:21.4 | 10,000m | 2:10.7 | 157 | 839 | 29 | 137 |
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Workout Graph
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