Thomas Hackl 45:11 row
10,008
Meters
45:11.6
Time
2:15.4
Pace
589
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 135 |
October 17, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.6 | 10,008 | 2:15.4 | 141 | 784 | 589 | 26 | 128 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 152 | 26 | 126 |
| 24:00.0 | 2,675 | 2:14.5 | 144 | 794 | 158 | 27 | 128 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 794 | 158 | 27 | 126 |
| 45:11.5 | 2,047 | 2:14.7 | 143 | 792 | 121 | 27 | 132 |
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Workout Graph
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