Thomas Hackl 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
591
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 133 |
October 18, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 27 | 129 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 | 115 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 26 | 124 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 | 127 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 | 130 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 28 | 132 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 27 | 127 |
| 4:27.0 | 7,000m | 2:13.5 | 147 | 806 | 28 | 130 |
| 4:26.9 | 8,000m | 2:13.4 | 147 | 806 | 28 | 135 |
| 4:24.0 | 9,000m | 2:12.0 | 152 | 823 | 28 | 138 |
| 4:23.2 | 10,000m | 2:11.6 | 154 | 828 | 28 | 137 |
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Workout Graph
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