Thomas Hackl 10000m row

10,000m

Meters

43:18.8

Time

2:09.9

Pace

609

Calories

134

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate28
Stroke Count1232
Drag Factor135

October 23, 2024 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:18.8 10,000m 2:09.9 160 849 28 134
4:32.5 1,000m 2:16.2 138 776 27 116
4:29.1 2,000m 2:14.5 144 794 27 125
4:26.9 3,000m 2:13.4 147 806 27 125
4:27.6 4,000m 2:13.8 146 802 28 129
4:26.1 5,000m 2:13.0 149 811 28 126
4:24.4 6,000m 2:12.2 151 821 28 130
4:17.6 7,000m 2:08.8 164 863 29 136
4:10.1 8,000m 2:05.0 179 915 30 143
4:10.1 9,000m 2:05.0 179 915 30 148
3:54.3 10,000m 1:57.1 218 1049 32 171

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Workout Graph

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