Thomas Hackl 10000m row
10,000m
Meters
45:46.3
Time
2:17.3
Pace
578
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 134 |
October 24, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000m | 2:17.3 | 135 | 765 | 26 | 125 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 | 121 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 | 122 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 | 127 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 127 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 27 | 126 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 27 | 127 |
| 4:31.8 | 7,000m | 2:15.9 | 139 | 779 | 28 | 127 |
| 4:32.2 | 8,000m | 2:16.1 | 139 | 777 | 27 | 125 |
| 4:34.4 | 9,000m | 2:17.2 | 136 | 766 | 27 | 129 |
| 4:32.2 | 10,000m | 2:16.1 | 139 | 777 | 28 | 123 |
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Workout Graph
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