DAVID COOKE 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
37
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 32 |
August 01, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 37 | 32 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 34 |
70kg