Paul Sod 8:50 row
1,838
Meters
8:50.6
Time
2:24.3
Pace
102
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 118 |
May 06, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 1,838 | 2:24.3 | 116 | 700 | 17 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 8:50.6 | 810 | 2:22.3 | 121 | 717 | 17 |
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Workout Graph
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