Paul Sod 11:40 row
2,390
Meters
11:40.1
Time
2:26.4
Pace
131
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 118 |
May 12, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,390 | 2:26.4 | 111 | 683 | 17 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 11:40.1 | 345 | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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