Paul Sod 12:08 row
2,491
Meters
12:08.1
Time
2:26.1
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 116 |
May 19, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,491 | 2:26.1 | 112 | 685 | 16 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 |
| 12:08.1 | 453 | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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