Paul Sod 11:48 row
2,351
Meters
11:48.5
Time
2:30.6
Pace
127
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 119 |
May 26, 2025 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.5 | 2,351 | 2:30.6 | 102 | 652 | 127 | 17 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 17 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 |
| 11:48.5 | 375 | 2:24.6 | 116 | 697 | 21 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.