Paul Sod 5:32 row
1,060
Meters
5:32.1
Time
2:36.6
Pace
56
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 116 |
September 04, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,060 | 2:36.6 | 91 | 613 | 17 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 5:32.1 | 102 | 2:37.3 | 90 | 609 | 17 |
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Workout Graph
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