Paul Sod 5:27 row
1,052
Meters
5:27.8
Time
2:35.7
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 118 |
September 22, 2025 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 1,052 | 2:35.7 | 93 | 618 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 |
| 5:27.8 | 86 | 2:41.6 | 83 | 585 | 15 |
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Workout Graph
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