Paul Sod 10:05 row
2,132
Meters
10:05.6
Time
2:22.0
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 78 |
October 03, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,132 | 2:22.0 | 122 | 720 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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