Paul Sod 9:40 row
2,033
Meters
9:40.5
Time
2:22.7
Pace
114
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
October 28, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,033 | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 9:40.5 | 999 | 2:20.3 | 126 | 735 | 22 |
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Workout Graph
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