Paul Sod 32:20 row
6,256
Meters
32:20.8
Time
2:35.1
Pace
340
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 118 |
December 25, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.8 | 6,256 | 2:35.1 | 94 | 622 | 340 | 18 |
| 12:00.0 | 2,411 | 2:29.3 | 105 | 661 | 132 | 17 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 713 | 142 | 19 |
| 32:20.8 | 1,324 | 3:09.1 | 52 | 478 | 66 | 19 |
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Workout Graph
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Died @27 mins. Intended to do 60 minutes