Paul Sod 9:45 row
2,117
Meters
9:45.9
Time
2:18.3
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 118 |
May 01, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,117 | 2:18.3 | 132 | 761 | 124 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 9:45.9 | 1,041 | 2:17.3 | 135 | 780 | 62 | 21 |
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Workout Graph
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