Paul Sod 5:11 row
1,075m
Meters
5:11.7
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 208 |
March 14, 2016 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,075m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 5:11.7 | 33m | 2:57.2 | 63 | 516 | 15 |
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Workout Graph
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