Paul Sod 5:06 row
1,224
Meters
5:06.0
Time
2:05.0
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 214 |
October 16, 2016 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,224 | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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