Paul Sod 10:04 row
2,371m
Meters
10:04.4
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 212 |
November 27, 2016 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,371m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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