Paul Sod 0:11 row
30m
Meters
0:11.1
Time
3:05.0
Pace
1
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
| Drag Factor | 81 |
December 25, 2016 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.1 | 30m | 3:05.0 | 55 | 490 | 16 |
| 0:11.1 | 31m | 2:59.0 | 61 | 509 | 16 |
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Workout Graph
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