Paul Sod 8:53 row
2,020m
Meters
8:53.9
Time
2:12.1
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 213 |
December 31, 2016 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,020m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 8:53.9 | 862m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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