Paul Sod 11:55 row
2,517m
Meters
11:55.2
Time
2:22.0
Pace
130
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 209 |
January 21, 2017 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 2,517m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 11:55.2 | 302m | 3:10.7 | 50 | 473 | 22 |
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Workout Graph
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