Paul Sod 5:06 row
1,052m
Meters
5:06.1
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 212 |
June 19, 2017 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,052m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.