Paul Sod 11:06 row
2,518m
Meters
11:06.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 206 |
September 04, 2017 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,518m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 11:06.0 | 256m | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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