Paul Sod 6:28 row
1,514m
Meters
6:28.7
Time
2:08.3
Pace
69
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 175 |
September 06, 2017 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,514m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 6:28.7 | 374m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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