Paul Sod 12:10 row
2,529m
Meters
12:10.9
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 158 |
September 16, 2017 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 2,529m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 12:10.9 | 469m | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.