Paul Sod 12:10 row
2,529
Meters
12:10.9
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 158 |
September 16, 2017 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.9 | 2,529 | 2:24.5 | 116 | 699 | 114 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 12:10.9 | 469 | 2:19.5 | 129 | 743 | 27 | 22 |
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Workout Graph
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