Paul Sod 3:01 row
675m
Meters
3:01.6
Time
2:14.5
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 110 |
October 08, 2017 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 675m | 2:14.5 | 144 | 794 | 23 |
| 3:01.6 | 675m | 2:14.5 | 144 | 794 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.