Paul Sod 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
72
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 16, 2017 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 25 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 25 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 26 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 24 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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